Meditainment
An interactive audio-visual relaxation experience that makes use of multi-sensory meditation techniques to de-clutter your delegates' minds.
Does Meditainment fit your team?
Group Size
20 – Unlimited
Duration
20 Mins
Event Type
In Person
Approach
Collaborative
Location
Indoor
What is Meditainment?
Ensure your delegates are ‘in the zone’ during your conference with this short mind- relaxation experience. Meditainment offers the perfect opportunity to focus your people’s minds, allowing them to think clearly and be fully receptive to conference messages.
Participants are guided throughout by on-screen imagery coupled with a relaxing voice. Each individual chooses the meditation experience they desire using glowing, multi-coloured wands. With more than 70 unique combinations to choose from, each group meditation can be specifically tailored to suit the tastes of your audience.
Delegates reach ‘the zone’ – the period of optimum relaxation – about halfway through the 20 minute session. In this state, each individual’s mind is put totally at ease, preparing them for the day ahead. Guided by music, sound effects and the reassuring voice, participants are slowly eased back to reality on a wave of positivity.
How can it help your team?
Meditainment benefits every team member who takes part. By calming and clearing their minds, individuals become more focused, resilient, and better prepared to face challenges together. This shared relaxation experience enhances collective well-being, focus, and emotional balance – key foundations for effective team development.
Performed worldwide, including as part of Virgin Atlantic’s in-flight entertainment, Meditainment has been hailed as the “ultimate nerve-soother”.
Key Learning Outcomes
Stress Management
Tension Releasing
